Lose pounds and inches

Lose pounds. fast. experts or expierienced only please. =]?

Ok i need to lose pounds fastttt. Is it possible to lose 8 pounds in 2 days? Or basically any amount in 2 days. if soo tell me how?

Public Comments

1. Not 8 pounds in 2 days at the most 1 pound healthily probably even less sleep well drink lots of water play basketball/skiing/track, etc eat several small balanced meals each day
2. Try low carb, low fat, high fibre, high protein, and exercise. The foods are low caloried, and yet filling and healthy. Brisk walking is great for burning body fats. It is my lifestyle now. I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs/14kg and gained better health. I am now maintaining my 108lbs/49kg for more than a year, with more fruits and complex carbs. Details such as my experience, meals, snacks, recipes, foods to buy, reading labels, walking as an exercise and to shape the body etc etc, are in my blog