Lose pounds and inches

i want to start boxing and weight lifting and lose sum pounds?

wats the best diet for me to do that?

Public Comments

1. plenty of water, broccolli,tuna,wild rice,pigeon peas...start running,working out
2. Lose Weight Fast In this article we are going to show you some sensible PROVEN Ways to lose weight fast. 1. Drink water 2. Eat regularly 3. Eat lots of fibre 4. Consume more good fats 5. Get plenty of quality protein 6. Carbohydrates can help you lose weight More infomation the link: http://blog.360.yahoo.com/blog-PrVWXRM9dLUFol6cuU5ZQT5xhzSoSw--?cq=1