Lose pounds and inches

How to lose 3 pounds FAST?

I am currently 109.2 pounds and need to lose 3.2 pounds super fast and make weight tomorrow i am already not eating but i ate earlier at noon so i should be fine, what can i do throughout the day to make weight at 2:15 at 106.0 or less I NEED TO MAKE IT OR I AM DEAD LOL I wrestle varsity and this is preseason certification which is important

Public Comments

1. By vomiting.
2. Wear lighter clothes.
3. Go to the Gym, you can lose it in about 2 days, just go to the Gym and do lots of exercise and you will lose it on no time
4. you need to wear a heavy suit to practice. like sweats and a sweatshirt
5. Taking dumps works.
6. Run.