Lose pounds and inches

With steady excerisize, how long will it take to lose 50 pounds?

If I excersize every day, 7 days a week for at least an hour each day, how long will it take to lose 50 pounds? (maintaining what I eat, which isn't unhealthy at all) I usually dont excersize at all, at the momment. i already dont eat anything more than 1000 calories a day. i'm not going any lower.

Public Comments

1. Never, unless you reduce your food intake.
2. more than 25 weeks, if u want it to be permanent and healthy
3. it will take a few months like 6 but reduce fat in foods. try to stop eating fried foods for a while and check the results after a few weeks. and 4 brakefast eat special K or smart start. and eat more salads and yogurt at mcdonalds if u ever stop by. dont get the fatty mcChicken or burrito. those will get you about 4-9 pounds per meal.