Lose pounds and inches
Can I lose 40 pounds by August 25th just by running?
I am almost 21 yrs old I recently gained 80 pounds I went from 160 to 240 and I never even seen it happening How much weight will I lose if I do the master cleanse for 10 to 14 days?
Public Comments
- IDK about the master cleanse...40lbs just by running? you'll loose some weight but IDK about 40 lbs....slowly but surely :)
- you will lose some weight by running but you'll also have to watch your diet as well
- include a diet with that losing three pounds a week, it about 7 1/2 weeks to your goal so im thinking about 22 pounds.
- 80 pounds?????? really!! Ok no offence I think you should cut down on the food. Exercise as much as possible.
- no way!its too lethal!proper combination of exercises 6 days a week and a portion controlled diet will keep you slim for life...fad diets are stupid because they never give permanent results...so dont bother them!lose 12 lbs/month....God Bless U
