Lose pounds and inches

How can I lose 40 pounds in 2 months?

I want to look good for Christmas Eve dinner with my family, so i want to lose 40 pounds in about 2 months. No diet pills or cut off an arm or throwing up, but I will exercise and diet. Please help! sorry if you see this ? a couple of times, i clicked submit a few times by accident!

Public Comments

  1. go to the gym and get a Personal trainer and hell put you on a safe diet to lose the waite
  2. weld your fridge shut and exercise every day just stop eating junk and go walking for 1 to 2 hours a day, that is all you need to do.... rock on
  3. Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com Good luck and stay focused = )
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