Lose pounds and inches
is it impossible to lose 30 pounds by August 19th?
Seriously. that has been my goal all summer to lose 30 pounds by august. I work out everyday for at least 30 minutes and also drink lots of water. But I have been stuck at one weight for like 2 weeks now. and I still have about 20 pounds to go or so. Is my goal impossible to reach? do you have any tips to help me?
Public Comments
- no its not just try really hard workout and eat good and the pounds will come right off! good luck!
- thirty pounds is alot you should probably go to a gym and make diet and work-out plan
- Okay, now PLEASE DON'T get offended by what I'm about to say......the name of this diet sounds really awful and I in no way mean to offend you - but you should try this online diet called the Fat Loss 4 Idiots Diet (also known as the "Lose 9 pounds in 11 days diet”). I told you it had a terrible name. Of course you're not an idiot! That's just the name of the diet. I know some people who are losing a LOT of weight on it. You don't buy special supplements or special food, you choose the foods you like from a list on the website, then it creates an 11 day diet for you using only those foods you’ve chosen. You eat regular food, 4 meals a day...then get a 3 day period where you eat whatever you want....then the program creates a different 11 day diet for you. Then you just keep going until you've lost the weight you want. My best friend got hers on Ebay for a really cheap price (like $5) - they are selling the diet memberships there, but my boss paid like $40 on the diet’s website. I’d do the Ebay thing if I were you. Just go to Ebay and search “Fat Loss 4 Idiots”.
- Hey, I'm on the same boat as you.. trying to lose 20lbs by August 23rd for me. It depends on how much you're eating, and what you're eating, and how strenuous your work out is. One pounds is the equivalent to 3500 calories. Make sure you are eating only 1200 calories per day, and keep running. Lots of Vegetables and cut the high-carb things and don't drink. It is possible you just have to be determined. Best of luck to you!
