Lose pounds and inches
How do i lose 20 pounds in a month?
I actually am now 130 pounds but i still want to loose more. How can i lose 20 pounds before the end of the month? i have a wedding to go to and i want to look amazing!
Public Comments
- jogging , swimming , eating less , watch what you eat , dont sleep that much , no fast food , drink lots of water . walk up and down the stairs.... set up a weekly plan of how much weight you wanna lose each week
- You don't. That's too much weight to loose in a month. How tall are you? 8-10 pounds a month sounds more reasonable, but still, it depends on your height. You don't want to look like a stick.
- You can't, at least not in a healthy manner.
- that's way unhealthy 130 doesnt sound fat unless youre 5'1 or under. you can maybe lose five if you exercise everyday and eat healthy
