Lose pounds and inches
How do i lose 20 pounds in 1 week and what foods will help on my diet?
There is something coming up and i need tips on how to lose 20 pounds in a week
Public Comments
- Cut an arm off. In all seriousness, you can't lose that much in one week. It's not possible. If it is, you're more than likely to get very ill for whatever's coming up and you'll miss it.
- exercise alot but in your case for one week exercise more than alot eat a lot of carbs because losing all that that fast is not to healthy. eat alot of green leafy vegetables.
- Try the Wu-Yi Diet: http://WuYiTeaDiet.info It's a Chinese tea based diet and has helped me lose 8 lbs. in the past 2 weeks.
