Lose pounds and inches

Could A 500lb person lose 20 pounds in 1 week during a water fast?

Also could a 500 pound person lose 10 - 20 pounds in 1 day. Just answer the question! If there other ways to lose that much that fast pleasr tell me.

Public Comments

1. 1 week, yes. 1 day, no.
2. I hope you don't weight 500 lbs... And no you can't lose 10-20 lbs in one day,
3. 20 to 30 pounds of weight loss for the first week of a water fast is normal, after that weight loss slows to about 3/4th of a pound per day... this is taken from an alternative medicine book
4. It is probaly possible to lose 10-20 pounds in a day. 20 Pounds in a week is Possible, hard, but possible.
5. Yes, it's possible but it's not healthy. The surplus body fat will cause increased perspiration (sweat) along with the water but your digestive juices soon begin to eat away at the lining of your stomach. Though it may not hurt right away, it could in the long term. This may sound funny, but I suggest you going on a type of diet where you eat sandwiches from Subway, Quizno's, or some other deli area. You still fill up without taking in all of the unnecessary things inside your body. I don't think you can lose that much in a day though. Also start to take up a regular exercise regimen. I hope this info helped!
6. no a 500 pound person can not lose pounds in i day that is stupid like hack he will only lose pounds in a year or a month if he can lose pounds in in one day then he had to excersize from morining to noon to nite