how many calories do i have to burn to lose 5 pounds?
im 5'5" nd 107 pounds. i want to lose 5 pounds so that(maybe) my arms nd legs will be thinner.
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- there are 3500 calories in one pound of fat. do the math
- About 16,000 calories
- 12,000 calories +/- a few
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- 3500 calories for 1 lb. so let's see......that's 17,500 calories.
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