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how many calories do i have to burn to lose 5 pounds?

im 5'5" nd 107 pounds. i want to lose 5 pounds so that(maybe) my arms nd legs will be thinner.

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  1. there are 3500 calories in one pound of fat. do the math
  2. About 16,000 calories
  3. 12,000 calories +/- a few
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  6. 3500 calories for 1 lb. so let's see......that's 17,500 calories.
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