Lose pounds and inches

How to lose 5 pounds in one week?

Yes , i was wonderin how to lose 5 pounds in one week? and is it impossible to lose 5 pouds?

Public Comments

1. not impossible but unhealthy
2. stop eating
3. possible, if youre really unhealthy and dont eat much. which is a SILLY idea. if you did lose 5lbs, it would mostly be water weight and go straight back on. sorry! best way is just to change your lifestyle to be more healthy
4. You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.
5. try eating grapefruit 3 times a day before your meals... cut all the sugar intake and take very little salt with your food.. you should drink atleast 8 glasses of water daily... start your day with 3 egg whites (only), one cup of oatmeal (no salt or sugar) and one full grape fruit. Stick to a meal with no sugar and very less salt. You will be amazed with your results. Make sure to not starve as starving fills your body with air and doesnt help with weight loss. I recommend this website for overall health and wellness www.sourcesalba.com Good luck.