Lose pounds and inches
How can I lose 5 pounds in one week while maintaining athletic performance?
I need to get to 185 pounds for my job in less than a week. I workout 6 days a week, but have been having problems losing the last 5 pounds. I have been eating between 1300 and 2400 calories a day for the past 3 weeks. Any advice as to how to shock the last 5 pounds from my physique? Are there any secrets to quick weight loss.
Public Comments
- get up and run
- Take a water pill
- lemon detox diet
- RUN RUN RUN!!
