Lose pounds and inches
i want to lose inches off my waist and hips.?
i would like to lose about 4 inches off my wait and 4 inches off my hips too in about 1 month or less... i do not want to lose weight.. i just want to lose inches... kindly help.. i will not apply body wraps or anything of that sort.. anyone who has already lost inches can surely help and i would appreciate it. thanks a lot.
Public Comments
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- Not wanting to lose weight but fat, and do it in a month? I think the only answer is liposuction unless you set achievable goals. You can't lose excess body fat quickly and healthily nor can you spot-treat areas of the body that have the most fat cells. A healthy diet and a combination of aerobic and anaerobic exercise are what you should be looking towards.
