Lose pounds and inches

How long would it take to lose 5 inches off your waist?

I'm 5'1'' and have a 29 waistline. How long would it take to go down to go down to a 24, and how many pounds would i have to lose? thanks!

Public Comments

1. To be honest with you, you can't put a specific timeframe on something like that.
2. Honestly it is probably going to take a while, and a lot of cardio.
3. You can't.
4. No one can truthfully give you an exact or even an approximate time for losing inches off your waist. 24 inches is the recommended limit for women, by studies that have found a link between waist size and heart disease. Fish with omega-3 fatty acids are effective in reducing belly fat, according to research studies.