Lose pounds and inches
How Have I Managed To Lose Weight Over Christmas?
Everyone normally puts on weight at christmas and ive been eating what i normally have or even more. I have not been doing loads of exercise. How have i managed to lose weight, its only a few pounds. But if anything i thought i would of put on weight And before i get them stupid answers saying im complaining, im not :)
Public Comments
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- it's either because a) you eat breakfast allowing you to control your calories or b) which is more likely, since you eat more frequently throughout the day your metabolism rises and continues throughout the day allowing you to lose weight
- try the lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezris
