Lose pounds and inches - How do I lose 10 pounds in a week or less?

How do I lose 10 pounds in a week or less?

I'm 124 pounds and i'm normally 114-115. How do I lose 10 pounds without having to buiy fancy food and vitamins, in a week or less???

I'm going to be honest with you. It is not healthy to lose 10 pounds in a week or less. It's not good for your body. If you want to lose weight, I would recommend eating healthy and work out. There is no "quick fix".