Lose pounds and inches
What is the fastest way to lose inches?
I've been excersizing lately and I can tell I'm getting more fit and I've lost a few pounds but I'm pretty much staying where I'm at. I want to know not really the fastes way to lose weight, cause I know I might gain muscle and that will keep my weight up. I want to know how to lose INCHES really fast. I'm willing to work for it so let me know of any good excersizes or websites and good food to eat. If it's any help, I mostly want to lose on my thighs, my butt and lower stomach, I need to lose at least 3 inches on all those areas. Thanks!
Public Comments
- Get a body wrap. They will wrap you up in ace bandages as tight as you can stand it for about an hour. This will cause the fat cells to excrete all the water that the fat cells hold onto. It will also decrease the size of the fat cell. If you keep it up and keep doing it, eventually, your fat cells will shrink permanently.
