Lose pounds and inches
How to lose inches in two weeks!!?
ok i need to lose a few inches in two weeks because i have to swim in gym and need to lose some inches will give best answer 10 pts. with out being anorexic or bulemic
Public Comments
- anorexica/ bulemia
- you should not shoot for quick weight loss, as this could lead to very serious health problems. You should not try and lose more then 2 lbs per week, as this will cause muscle loss. Just try and be more active and eat right. More fruits and vegetables, less fried foods and red meat. Also, try and gain muscle. Muscle burns 50 calories a day just by sitting in your body.
- Hi, try with eat the half and do you have the possibilty to go in a sauna? Because you loose water in there by sweating and with some exercise ( 30min min) you will loose some weight in two weeks:-) for a big day out! So good luck
