Lose pounds and inches

How do I lose 5 pounds in a week? Have to fit in a bridesmaids dress by next weekend.? I dont care if Ill gain it back the dress came up to small and I cant have it altered. I just need to lose about 5 to 7 pounds.

How can i lose 5 pounds in two weeks without starving myself,and using pills? I refuse to use pills, and not eating, so i need an alternative to lose 5 pounds in two weeks? Any suggestions, preferably people with experience.

What is a diet that can do to help me lose 5 pounds fast? I am 120 pounds and 5'5 and really wanna lose 5 pounds to look good in my new bikini. Can anyone give me healthy diet to help me lost 5 pounds as soon as possible?

How can i lose 5 pounds in a week? I'm 18, 5'8 and weigh 130 pounds. I would really like to lose about 5 pounds of fat in a week. How should i go about doing this?

What is the quickest heathiest way to lose 5 pounds? I want to lose about 5-10 pounds before July. Im not sure how to go about it though. is there anything out there that can make it a little easier?

How can I really lose 5 pounds every week? I know to lose 2 pounds a week but I'm impatient. So don't tell me that. Don't tell me to cut my limbs off either. I just want real and serious answers. I don't care if you say it will all come back. If it does, then I learn my lesson. So with that said. How can I lose 5 pounds a week. With out starving, drugs or killing myself? What types of foods should I eat and avoid. Should I drink strictly water. What are good exercises? Any other tricks would be great too.

How can I lose 5 pounds in 2 weeks without starving myself?? ? I need to lose at least 5 pounds in the next 2 weeks but don't wanna starve myself especially with all the good xmas food around. I have been trying to walk 3-5 miles a day on the treadmill. Any suggestions??

How do you lose 5 pounds in 2 days? I'm 5'5" and 110 pounds right now, and I eat right, and I exercise, but I really need to lose 5 pounds in two days. How?

How long will it take me to lose 5 pounds? Im 13 years old. 5'5", and about 120 pounds. I walk a mile everyday and play DDR for about an hour a day. I eat healthy, like Special K for breakfast. piece of turkey and provolone chese on wheat bread. and whatever my mom makes for supper, but a small portion of it. I want to lose 5 pounds, how long will it take me?

How can I lose 5 pounds in one week while maintaining athletic performance? I need to get to 185 pounds for my job in less than a week. I workout 6 days a week, but have been having problems losing the last 5 pounds. I have been eating between 1300 and 2400 calories a day for the past 3 weeks. Any advice as to how to shock the last 5 pounds from my physique? Are there any secrets to quick weight loss.

How do I lose 5 pounds per week? I already know what your going to say " Its not healthy to lose 5 pounds a week, you should e losing 1-2 pounds a week" I really don't care. I know that sounds mean but I will keep the weight up, just give me a diet and exercises and I will give you best answer. I would lose 1-2 pounds a week but I dont have any patients. I also want to know how much calories you have to burn to lose 5 pounds. HELP ME! I am soo desperate!!

Is it possible to lose 5 pounds in a week and a half? I really want to lose 5 pounds in time for Nutcracker because my costume is a little tight. Is it possible? Also, will it be really noticeable? I don't want people thinking I'm anorexic being a dance in all because we tend to have a reputation. Thanks!

How can I lose 5 pounds in 8 days? Help, please. I have a gym membership, and really need to know how much I should be working out / exercising how in order to lose the 5 pounds.

What is the most effective and quick way for a 13 year old girl to burn fat and lose 5-7 pounds? I am 13. I am not fat, but I don't feel comfortable with my body. I would like to burn somefat and mabye lose 5 pounds. The problem is mostly my stomach. What is the quickest and most effective way to do these things? i probably weigh between 120-125 and an about 5'6

how many min should I run a day in order to lose 5 pounds a week? Im 16.I weigh 207.5 pounds. my weight lost goal is 150. if i lose 5 pounds a week i should be able to reach my goal by march. Im also lifting weights.im not sure of the do's and dont's of teen diets and excersizing.Please help me out.

I work out three times a week and eat healthy how long will it take to lose 5 pounds? I work out three times a week, and I eat healthy, i want to lose more weight, but about how long will it take for me to lose 5 pounds in a healthy amount of time.

what is a good way to lose 5 pounds in 2 weeks? I am "5'3" 16 and 149 pounds i like to be thick but i need my stomache, thighs and arms on point i lost 2 pounds but i want to lose an additional 5 to 6 pounds in 2 weeks i am on summer break and i have all day to work out i wanted to be at least 125-135 pounds but i jus want to know what can i do and eat to loose im willing to go the distance.

How do I lose 5 pounds in 2 days? I realize that I just asked this question, but I have some things to add. I'm 5'4" - 5'5" and I weigh 110 pounds. I'm not unhappy with my weight right now. It's just that I know I'll gain weight from New Years and I want to lose it before I gain it. So, I need to lose it in 2 days. And I'm willing to take drastic measures. Thanks! Anything you guys can say will help!

How long would it take to lose 5 pounds If I did this? I am going on a liquid diet meaning I am just going to drink water and eat fruits everyday!I am going to drink about 8 glasses of water and I am going to do 300 crunches,70push ups and walk for a half an hour! How many days would I lose 5 pounds Like this???

What is a great way to lose 5 pounds in a month? What are ways to lose about 5 pounds in a month? -What foods are good? -What kind of workouts are good etc. please give me things that ACTUALLY WORK!!! 10 points for the best answer.~

How can I lose 5 pounds in 1 week? Iam 5'0 tall and i weigh 97 pounds and iam 17 yearsold ! I want to lose 5 pounds in the most possible way ! Give me some tips on how to ? No rude answers please!

could I lose 5 pounds in one day by just eatting 2-3 fruits? Is it possible for me to lose 5 pounds in one day by just eatting 2-3 fruits and nothing else? I plan to use the elliptical machine a lot to lose the weight.

How to lose 5 pounds in one week? Yes , i was wonderin how to lose 5 pounds in one week? and is it impossible to lose 5 pouds?

How can i lose 5 pounds by thansgiving? i know that thanksgiving is just next week but HELP! i really want to lose 5 pounds fast!

how many calories do i have to burn to lose 5 pounds? im 5'5" nd 107 pounds. i want to lose 5 pounds so that(maybe) my arms nd legs will be thinner.

How can i lose 5 pounds in 3 weeks .? I wanna lose 5 to 10 pounds in 3 weeks but dont have too much time to excersize time. Any quick tips?

how much water should i drink to lose 5 pounds? if i drink a lot of water, wont that flush away excess and bad weight (water weight i believe? maybe?) how much shuold i drink to lose 5 pounds by say...april 7th?

What is an easy way to lose 5 pounds? I want to lose 5 pounds but I'm not sure what kind of foods to eat and how much I'm not fat I weigh 7 stone 2lb you are probably fatter than me I am not a bitch sorry about the above there was somebody on here who said my mum was sick and that I was a fat bitch

How to lose 5 pounds in three days? So how can you lose five pounds in three days I weighed myself today and I weighed 103 but I want to way 98 and I'm 5'4. All the other people on here are like 5'8 and 98, so I guess I'm kinda big. Can you help me out what should I do?

How can I lose 5 pounds every week? I know the healthy way to lose weight is to lose 2 pounds a week, but I want to lose atleast 5. How would I be able to do that?

How long will this take me to lose 5 pounds in water weight? Ok right so I heard I could lose 5 pounds in water weight by doing this for 2-3 days: an apple and 2 bananas for breakfast and the same for lunch then a normal dinner and 99 ounces of water (3 litres about) throughout the day which is equal to my weight in pounds. Do you think this will lose me 5 pounds in water weight and how long should I do it for to achieve this? Thanks ,oh and I exercise 2-4 hours a day so ill be sweating out excess salt and water!

How do you lose 5 pounds in a week? Im getting a little chubby and people make fun of me for it how can i lose 5 pounds per week?

How can a 14 year old girl lose 5 pounds ? I weight 130 , my height is 5'6, and my BMI is 21 ( which is normal ). I want to lose 5 pounds for sports so I will be faster. I would like to lose 5 in one week. Not this but next week. Thanks Also is there a chart that tell you how a 14 y/o who's 5'6 suppose to weight beside the BMI chart ?

How can I lose 5 pounds in 2 and a half weeks? I am a gymnast and I need to lose 5 pounds in order to get mor stamina for my routines. I am currently 5'1 and 105, please do not say I don't need to lose weight. 5 pounds is all I want to lose and it will make a HUGE difference. I try to eat healthy for the most part. Today I kinda went off my diet, but I did good yesterday and the day before. I work out on my stationary bike for 45 minutes like 3 days a week, and I have my gymnastics practices, but I have hit a plateu and need to drop these last 5 pounds. Thanks!!!!

How can i lose 5 pounds in less than a month? I want to lose 5 pounds before going on a school trip to soak city how could i get that done? i have pe everyday and run on tuesdays and thursdays and on wednesday monday and friday we play a sport so i need to know what else i can do to lose the 5 pounds in less then a month. HELP!

How can I lose 5 pounds in a month? I have an upcoming event and I need to lose 5 pounds. I need to lose it mostly on my stomache. How can I lose those many pounds and are there any special foods that can make my stomache smaller?