Lose pounds and inches

How to lose 40 pounds this summer? Do you have any tips on how to lose 40-45 pounds this summer? I want to lose it by mid-August. Thanks for the tips and help!

What is a good diet regimen for trying to lose 40 pounds? I have a friend who is trying to lose 40 pounds by the end of this year. We were wondering what diet fads or supplements actually have worked out there.

what is a good way to lose 40 pounds fast and safely? I need to lose at least 40 pounds quickly. I dont want to spent money on clubs and special foods. My health issues prevent alot of exercise. I work nights deliverying papers and in the day i am stretched for time with 5 kids. Please send only sincere help options. thanks. a few years back i lost weight and it was 45 pounds. I ate pepperoni and drank fewer soda and ate lots of ice. I ate once a day only which was pepperoni though. I lost the wieght in 2-3 months. I didnt excerise really just climbed stairs at college twice a day. I have no excuses. I go to work then get kids ready and bring them 30 miles to school and clean house nap and go get older kids then it dinner time and bed for work. i m 175 pounds and 5'5-5'6 tall. I have heart issues and muscle problems. I do walk 35-30 mins but not helpping.I am not lazy and my friends say they dont know why i cant lose it. I dont eat breakfast, i eat lunch with dinner. I might have a small frozen dinner. Maybe for snack while working at 230am i have 5-10 pepperoni's. I put it on when i had to stay at a friends and they ate chicken nuggets for 3 meals a day with fries. Bad choice i know.

How can I lose 40 pounds in 6 months? I am getting married November 1st, 08 and I'd like to lose around 40 pounds mostly thighs, mid section and my arms. Can anyone give me a good diet and some good exercises to do? Thanks so so much .

How long will it take me to lose 40 pounds? I really want to lose 40 pounds in about 6 weeks.

what is the fastest way to lose 40 pounds? i have been setting records in swimming for 4 years with a huge fatty body. i was curious how much faster i would go if i lost 40 pounds. i want to lose the weight as fast as possible so i can break another record. maybe a water diet??? remember, i has to be the FASTEST way possible (2 - 4 months) i am currently 6' 2'' and 205lbs. i am 14 years old so this huge weight thing is getting annoying. btw, my body fat index is like 15%

How do you lose like 40 pounds? So I wann lose 40 pounds! Does anyone know an internet site or something where I can lose 40 pounds and I don't have to pay anything? I don't wanna pay anything remember that. Does drinking milk 3 times a day work? Anyways please help.

okay starting to learn how to run at 4.8 speed on basic treadmill can I lose 40 pounds by swimsuit season? I am speed walking at 4.0 and running a few minutes everytime I feel I can at 4.8 speed and I'morking to get to running 20 minutes total all at the same time obviously can I lose 40 pounds by swimsuit season?

How can I lose 40 pounds in 2 months? I want to look good for Christmas Eve dinner with my family, so i want to lose 40 pounds in about 2 months. No diet pills or cut off an arm or throwing up, but I will exercise and diet. Please help! sorry if you see this ? a couple of times, i clicked submit a few times by accident!

I need some ideas on how to lose 40 pounds in a healthy way? Do you guys have any ideas on how I could lose 40 pounds without starving myself? I have no specific time I need the wieght off by. Should I go on walks or something? and if you guys have any ideas please put how long you think it will take.

How can my sister in law lose 40 pounds in 2 months? My sister in law was told by her doctor that she must lose 40 pounds in 2 months because her blood pressure is too high.. She is obese and I want to help her out.... Does anyone have any advice on a diet and exercise regime?

what is a good summer work out to lose 40 pounds? im a girl, im about 5'3 probly,im 12 and i weigh about 136. i wanna lose about 40 pounds this summer maybe not qite as much but i wanna weigh about 94-82 pounds. i don't want anyone tellin me thats to skinny just give me workouts that will target mainly abs, legs, arms, and your butt. and also diets to follow thanks.

I need to know how to lose 40 pounds in the next 8 weeks? My Fiance proposed to me last night and I really want to lose 40 pounds in 8 weeks. If there is anyone out there who knows how I can accomplish this then please let me know. I dont have a treadmill, I dont have money to buy special foods, and I have a 2 year old. I cannot walk in my neighborhood because it is really dangerous. I am willing to try anything that is safe, doesn't have to be healthy. My buyfriend thinks i am fine but 4 years ago I was 125 and now I am 184. I really want to do this before I walk down the aisle and for myself.

I want to know how my skin will be if I lose 40 pounds? I am not obese. I just have a spare tire around my belly and waist. I weigh 240 pounds. If I were to lose 30 to 40 pounds, will I have a flap of belly skin hanging down? Or will it be a "muffin top?" I've been told at 6 feet tall 200-210 would be a good weight to be at.

What is a healthy way for a girl to lose 40 pounds in 4 weeks or less? I'm 5'1 or 5'0 im not exactly sure...but I weigh like 208 pounds this is the highest weight I have ever been...I really wanna lose about 40 pounds in like 4 weeks or less because i have graduation coming up and i wanna get a nice dress..so please give me helpful answers so i can actually reach my goal..thanks : )

How to lose 40 pounds in 2 months? im 5'4 and 195 i have a new treadmill i plan on eating extremly low. how long do i have to walk/jog on the treadmill a day to lose 40-50 pounds in 2 months.

How can i lose 40 pounds before school starts? Ok well im going into 7th grade and i thought now is where i should start really thinking about my weight. I am 12 years old and im 5"10 and weigh 200 pounds. school starts in 1 month and i wanna try and lose 40 pounds.. i dont think it is possible to lose 40 pounds in one month but atleast 20-25 pounds will be ok with me..I just need suggestions on what to eat..and i play basketball on an AAU team so i want to lose weight and be faster..soo please just list suggestions on what to do and food to eat.. Thanks

If i lose 40 pounds, will I no longer be overweight? I am 5'4" and 188 pounds. If i were to lose 40 pounds, would I still be considered overweight? I already lost 11 pounds, give me some time and I will lose the 40 pounds.

how do i lose 40 pounds in 2 months? Im going to high school in the fall and I want a new image I weigh 200 pounds now and I want to lose 40 pounds any tips?

I am trying to lose 40 pounds and I would like to know how others have done it.? And I would also like to know how long it took to lose the 40 pounds. Thanks.

How to lose 40 pounds in 3 months? Im 5'8" and i way 155 pounds how can i lose 40 pounds in 3 months ? No i dont want any info about going anorexic or belimic i want to do it the healthy way

How long does it take to lose 40 pounds? Im 5'5-5'6. 140 pounds. And 14 about to 15. I have to lose weight for acting. I want to lose it all by November. Is that possible without exercise?

I want to lose 40 pounds by august of this year. How can I do it? I want to lose 40 pounds and I need help. Does anyone have any ideas on how to do this??

How Can I Lose 40 Pounds By July 9th? I'm going to go see my online friend on July 9th and I want to lose 40 pounds before I do. How can I do that? Is it possible?

What is the fastest and healthiest way to lose weight? my goal is to lose 40 pounds over the summer? Iv gained like 30 pounds over the year and I want to lose all of it during the summer!

how long will it take to lose 40 pounds only eating fruit and veg also working out twice a day? how long will it take to lose 40 pounds only eating fruit and veg also working out twice a day only drinking water?

how much excersize should I do to lose 40 pounds in 2 months? I'm 16. 5'4. around 168 pounds. I'd like to lose 40 pounds in 2 months [by the end of summer]. For some reason it's hard for me to diet, I either pig out or don't eat at all...ever. I think it's because i dont know what to eat...or how much i should [to acheive the goal] Excersizing is a huge issue, I get bored easily. I'm not allowed to go out [dont ask why], but all I have is a treadmill and weights. How many miles should I be walking/jogging per day to lose the 40 pounds in 2 months?

Is it possible to lose 40 pounds in 5 months? I'm 16 years old and I would like to lose 40 lbs in 5 months. Is this a possible goal? And if not - what's a realistic amount of weight I could lose maximum in 5 months. also - i'm 5'8" and 197 pounds and i'd like to be around 160.

How to lose 40 pounds? i want to lose 40 pounds and i know that it takes a while but, i want to lose it within 5 months. can ne1 give me any tips?

How can I lose 40 pounds in 3 weeks?? How can I lose 40 pounds in 3 weeks??? I am 12 170lbs and 5'7". I know it is not impossible to lose that weight. NO I DO NOT need to see a doctor, I dont want to talk to my parents about it, I want to do it for me and my family I want to do it so I feel good. I want to be able to go to school and say hey I lost all of this weight I feel so much better. I want to be able to run so much longer and faster. I sprained my ankle in Gym and lost 11 pounds in 1 week on CRUTCHES. 1 WEEK. I know that you will say "you didnt gain it all in 3 weeks" well I could and I probably did. I weighed myself at 130 1 day and 150 came around in another week and it just escalated from there. I see kids 5'9" 5"10 and they weigh less than me. Please help me. I have school from 7:00am and get home at 2:40 and Tuesdays and Thursdays I have Football practice from 6-8. One more thing all of my food gos to my thighs so if i cound lose like 5-10 inches I will most likely of lost all of my weight.

is it possible to lose 40 pounds in 2 months? i wanna lose 40 pounds in about 2 months doing cardio everyday. is it possible to work?

How can I lose 40 pounds in 5 months or less? I'm trying to lose my pregnancy weight. (I just had a baby almost 3 months ago) Any exercise or food tips? Please help.

How many miles a day do you honestly think it will take me to lose 40 pounds in three months? How many mmiles do you think? I am going to lower my calorie intake by 700 calories so that my metabolism will not slow down. how many miles do you think i will need to run to lose 40 pounds? O yea, i am 200 lbs and 5'7

how many minutes should i run a day to lose 40 pounds in 4 months? i really need to drop this 40 pounds i have gained from my injury and being lazy! how long should i run and how many days a week should i do it for?

How can lose 40 pounds in less than 2 months? I'm 13, I'm 5 feet tall, I weigh 148 pounds!!! I hate it!!! I have two chins, huge legs, and I have a giant gut. I want to try out for that Kid-Nation show, but they said you have to be in excellent shape. I have a year for that, but I would like to be in shape for school. Any ideas?

How can i lose 40 pounds in 2 monthes? I do 2000 sit ups in a week and walk 3 miles everyday and i have been doing this for 6 months now. But i have only lost about 15 pounds. Anyone got any other ideas on how to lose a lot of weight fast???? Oh, and i mostly want to lose the weight around my stomach, arms, legs and face!!! I do eat healthy i'm a vegiterian and i eat no sweets and drink only water and i don't eat that much!!!

What is the best way to lose 40 pounds? I need to lose a lot of weight because I want to look better and be more confident in myself. Can someone please help me!

The best way to lose 40 pounds of pregnancy weight? I just joined a gym and I know it's gonna take like 9 months to lose it, (it took 9 months to get it...) but I was just wondering what the best exercises are to do. Should I use the elliptical or the treadmill? For how long? What about the weight machines? Does Hydroxycut work? It says you lose 4.5 percent more then diet & exercise alone. Any suggestions?

What is a healthy diet that i can go on and lose 40 pounds quickly? am 15. I weigh 177 and I am 5 ft. 9inches also what should I weight? I'm thinking 150??? idk...but how can i lose it fast, by like summer or quicker.. i am not going to throw up to lose weight either or be anorexic. i want a good diet.. 10 pts and thanks to the ppl who are nice and answer! also what type of workingout?? i know cardio but what is cardio...like jogging or what?

Can I lose 40 pounds by August 25th just by running? I am almost 21 yrs old I recently gained 80 pounds I went from 160 to 240 and I never even seen it happening How much weight will I lose if I do the master cleanse for 10 to 14 days?

Is it possible to lose 40 pounds by January 26th? If not when is the soonest I can lose it without starving myself? My current weight is 160 pounds. I am 5'5" and am 15 years old.