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Lose 20 Pounds News

Montana woman inspires family with 240lb. weight lossTuesday, July 19, 2011 @ 7:03AMGREAT FALLS- Nancy Ackerson of Great Falls weighed 400 pounds three years ago.

Dukan Diet: How you CAN stick to it on holidayMonday, July 18, 2011 @ 6:08PMIn our exclusive series, Dr Pierre Dukan is showing you how to lose up to 7lb in five days to get ready for the beach. Here, he explains what to do when you get there...

Do You Know Your Diet Quality Score?Monday, July 18, 2011 @ 5:50PMA recent study validates the diet quality concept for weight control. Written by: Matt Fitzgerald Some foods promote weight gain.

Kids taking martial arts for self-defense, disciplineMonday, July 18, 2011 @ 4:01PMFor children, learning martial arts is more than about self-defense, experts say.

Montana woman inspires family with 240-pound weight lossMonday, July 18, 2011 @ 3:57PMThree years ago, Nancy Ackerson of Great Falls weighed 400 pounds.