Lose pounds and inches

I want to know how to fix this problem. I am like 15 pounds overweight and have been running in the morning until recently, I haven't been able to...

i am 119 lbs and i'm 5'3 i looking to get down to 115 and lose two inches off my waist i am 25.5-26 right now looking to get down to 24 sho...

Is there a way to figure out how many inches to pounds you'll lose while dieting and exercising? Like if I lost 10 pounds, how many inches would I...

I'm 18 years old, 5'4" and about 133 lbs. I have some extra meat on the back of my thighs right below my booty that I'd like to get r...

I am thirteen and weigh 120 pounds. According to my B.M.I., I am not overweight but I have a small frame and do not carry weight well at all. How can ...

I'm 124 pounds and i'm normally 114-115. How do I lose 10 pounds without having to buiy fancy food and vitamins, in a week or less???

I'm trying to lose 10 pounds in just a month.. I really need help. I can't stand my fatness anymore.. everytime I look in the mirror, I just w...

I desperately need to lose 15 pounds for a New Years Eve Party and I am looking for answers. I prefer healthy diets so please help if you can, thanks.

I need to lose at least 5 pounds in the next 2 weeks but don't wanna starve myself especially with all the good xmas food around. I have been tryi...

my thighs are 21 inches and I want to lose 2 inches off them and I have a exercise bike... but I don't want to gain any muscle b/c I don't wan...

I'm 5'1'' and have a 29 waistline. How long would it take to go down to go down to a 24, and how many pounds would i have to lose? tha...

i would like to lose about 4 inches off my wait and 4 inches off my hips too in about 1 month or less... i do not want to lose weight.. i just want to...

I've been excersizing lately and I can tell I'm getting more fit and I've lost a few pounds but I'm pretty much staying where I'm ...

I want to lose 4 inches in about 4 months, is that realistic? How much weight would I need to lose to drop the 4 inches? Are sit ups good to lose inch...

I am 120 pounds and 5'5 and really wanna lose 5 pounds to look good in my new bikini. Can anyone give me healthy diet to help me lost 5 pounds as ...

I dont care if Ill gain it back the dress came up to small and I cant have it altered. I just need to lose about 5 to 7 pounds.

I want to lose about 5-10 pounds before July. Im not sure how to go about it though. is there anything out there that can make it a little easier?

I really want to lose 5 pounds in time for Nutcracker because my costume is a little tight. Is it possible? Also, will it be really noticeable? I do...

i want to lose aout 10 pounds. can someone please tell me what i should do,that will help me drop 10 pounds fast? I want to lose pounds during th...

I recently lost about 16 pounds. I want to lose more atleast 10 more pounds but I lost the 16 pounds so easily that I just can't seem to get motiv...

I need to lose 10 pounds really fast for a weigh-in. The weight can come back after the weighing. I just need a temp solution.

Would I lose 10 pounds if I eat only vegetables every day until December? I think eating vegetables to lose weight is a lot better than starving your...

I am about 5 foot 8 and i weigh about 180 pounds. I want to lose atleast 10 pounds the more the better before September 5. I am not allegric to anythi...

I need to lose about 15-20 pounds in 2 months. I'm just a couple of pounds overweight but would like to be in the 120's at least, with a flatt...

I have a trip coming up soon, and I want to lose 15 pounds to get down to 130 by then. I'll be swimming, and I want to look good in my bathing su...

I am 5'4 and 140 pounds. i am no means overweight, but i am trying to lose around 15 pounds over the summer. If i go for about a 2 mile bike ride ...

i already burn 500 calories a day and eat around 1300 calories a day. i dont eat meat or drink pop. and i have been doing it for months and have not s...

I am a cross country runner- and Im trying to get in shape and lose some fat by summer time. My question to you, is how many miles a day do you suppo...

I was wondering if anybody had any tips/suggestions for weight loss. I am about 5'10" and way about 190 pounds, which is a little bit more th...

I'm looking to lose about 20 pounds to get fit. I want to know what's the most efficient way to do that? I own a treadmill and a stationary ...

Are there diet plans or programs that works for anyone? I really want to lose 20 pounds and I'd love it if someone knew how i could do that in ...

Hi, I am really obsessed with losing weight.I need to lose 30 pounds over the summer. Do you think its possible to lose 3 pounds per week? Please he...

I want to lose about 30 pounds. I have one of those exercie bikes and I would like to use that. Any ideas on how long, how many days a week, and the i...

Im 5'5'' and I weigh about 165 and I want to lose at least 30 pounds.Im an exchange student in Switzerland so I will have to eat a lot of ...

i'm 15. about 5 foot. and 150 pounds. i would like to lose about 30 pounds before school starts again in the fall. how many calories should i cons...

I weigh 140 pounds, and I stand at about 5'7. My body is 76 percent muscle, 20 percent fat, and about 4 percent water. I need to know a healthy wa...

Do you have any tips on how to lose 40-45 pounds this summer? I want to lose it by mid-August. Thanks for the tips and help!

I have a friend who is trying to lose 40 pounds by the end of this year. We were wondering what diet fads or supplements actually have worked out ther...

I need to lose at least 40 pounds quickly. I dont want to spent money on clubs and special foods. My health issues prevent alot of exercise. I work ni...

I am getting married November 1st, 08 and I'd like to lose around 40 pounds mostly thighs, mid section and my arms. Can anyone give me a good diet...

I really want to lose 40 pounds in about 6 weeks.

I weigh 174 pounds and I'm only 12! I need to know how to lose 50 before August 20 because that's when I go back to school. I do go to the gym...

Well I know in general, 2 pounds a week is all you should lose. BUT if you are extremely overweight, it's not uncommon to see more than that dropp...

I want to lose 50 pounds by Christmas. What is the easiest way to do this? I have a very very hard time sticking to those diets where I have to cou...

If I start running, and eating about 1,500 calories a day how long would it take to lose 50 pounds? I'm about 5'8'' and 180 pounds. I...