Lose pounds and inches

I want to know how to fix this problem. I am like 15 pounds overweight and have been running in the morning until recently, I haven't been able to...

I have been on the Visalus shakes (meal replacement) for 3 weeks and have only lost 1 pound! I am having two shakes a day, one in the morning, one in ...

Im 5'10 and my goal is to go back to being a size 4, any good ideas to lose pounds fast and how many to lose to drop one size?

I've been excersizing lately and I can tell I'm getting more fit and I've lost a few pounds but I'm pretty much staying where I'm ...

I want to lose 4 inches in about 4 months, is that realistic? How much weight would I need to lose to drop the 4 inches? Are sit ups good to lose inch...

I need to go to a fancy dinner party and I will be required to wear one of those long tight to the skin evening gowns. I'm not overweight just som...

How many pounds will I lose before I start losing inches? Kind of like 1 pound= how many inches. Does that make sense?

I want to lose inches off my hips and waist but dont have access to a gym or any equipment.Are there any really fast and simple ways of losing fat.I d...

I want to lose 3 inches off my waist and hips, how can I do the NATURALLY and without dieting?

I do not need to lose a lot of weight, I would just like to lose around 5 pounds and tighten my ab, stomach, and thigh muscles, if any knows any quick...

I refuse to use pills, and not eating, so i need an alternative to lose 5 pounds in two weeks? Any suggestions, preferably people with experience.

i want to lose aout 10 pounds. can someone please tell me what i should do,that will help me drop 10 pounds fast? I want to lose pounds during th...

I recently lost about 16 pounds. I want to lose more atleast 10 more pounds but I lost the 16 pounds so easily that I just can't seem to get motiv...

I need to lose about 15-20 pounds in 2 months. I'm just a couple of pounds overweight but would like to be in the 120's at least, with a flatt...

i already burn 500 calories a day and eat around 1300 calories a day. i dont eat meat or drink pop. and i have been doing it for months and have not s...

There is a skating party I go to every year. But this year I want to be skinner so in events i don't look like a big balloon. Does anyone know a ...

I going back home in 7 weeks for my wedding and I want to lose 15-20 pounds before then. I have thyroid disease so it makes losing weigh harder to do....

I really need to lose 20 pounds in a month, can someone give me some tips or anything?

I am a cross country runner- and Im trying to get in shape and lose some fat by summer time. My question to you, is how many miles a day do you suppo...

I was wondering if anybody had any tips/suggestions for weight loss. I am about 5'10" and way about 190 pounds, which is a little bit more th...

I want to lose about 30 pounds. I have one of those exercie bikes and I would like to use that. Any ideas on how long, how many days a week, and the i...

Hi, I am really obsessed with losing weight.I need to lose 30 pounds over the summer. Do you think its possible to lose 3 pounds per week? Please he...

I am 5"5 / 5"6 and I weigh 135 lbs. I would like to lose around 30 pounds in three months by excercising and eating healthy with small porti...

i'm 15. about 5 foot. and 150 pounds. i would like to lose about 30 pounds before school starts again in the fall. how many calories should i cons...

I am 5'1 and weigh 145 pounds. I am very unhappy with my body right now, and I dont want to go to the extreme of not eating but I will. I want t...

I weigh 174 pounds and I'm only 12! I need to know how to lose 50 before August 20 because that's when I go back to school. I do go to the gym...

My weight is 176 pounds and i need to lose 50 pounds before I go on vacation in June.. I already when a year without any kind of pop and i only lost 2...